4.6

Personalised therapy tailored to your needs.

I specialize in helping you find lasting relief from pain through expert, hands-on physiotherapy designed specifically around your unique situation and daily life.

Book an appointment

Anna Paulan

Licensed Physiotherapist

Anna Paulan

Licensed Physiotherapist

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

“My pain is gone and I can finaly move freely again. I’m very happy.”
Janneke B. from Amsterdam
“I can get around easily again and my pain is almost gone. Dr. Paulan did a great job.”
Jack G. from Weesp
“Feeling so much better now, my pain is gone and I really feel like myself again.“
Anne K. from Almere
“I feel like a different person. The pain is gone and I can do everyday things again.”
Sjaak A. from Amsterdam

“My pain is gone and I can finaly move freely again. I’m very happy.”
Janneke B. from Amsterdam
“I can get around easily again and my pain is almost gone. Dr. Paulan did a great job.”
Jack G. from Weesp
“Feeling so much better now, my pain is gone and I really feel like myself again.“
Anne K. from Almere
“I feel like a different person. The pain is gone and I can do everyday things again.”
Sjaak A. from Amsterdam

I specialise in these physiotherapy treatments

Each treatment plan is tailored to your body and your daily activities, so results are practical and help you move without discomfort.

Rehabilitation

Helps recovery and rebuilds strength after surgery or injury.

Structured recovery
Strength rebuilding

Exercise therapy

Build strength, improve flexibility and support long-term recovery.

100% Painless
Immediate effect

Dry needling therapy

Targeted therapy that helps reduce pain and regain natural movement.

100% Painless
Immediate effect

Massage therapy

Helps reduces pain, muscle tension and promotes circulation.

Deep muscle relaxation
Improves circulation

Posture correction

Assessment and training that improve posture and optimize daily movement.

Movement analysis
Use in daily activities

Pain management

Personalized treatment that helps manage long-term pain and improve quality of life.

Individual treatment
Sustainable relief

I specialise in these physiotherapy treatments

Each treatment plan is tailored to your body and your daily activities, so results are practical and help you move without discomfort.

Rehabilitation

Helps recovery and rebuilds strength after surgery or injury.

Structured recovery
Strength rebuilding

Exercise therapy

Build strength, improve flexibility and support long-term recovery.

100% Painless
Immediate effect

Dry needling therapy

Targeted therapy that helps reduce pain and regain natural movement.

100% Painless
Immediate effect

Massage therapy

Helps reduces pain, muscle tension and promotes circulation.

Deep muscle relaxation
Improves circulation

Posture correction

Assessment and training that improve posture and optimize daily movement.

Movement analysis
Use in daily activities

Pain management

Personalized treatment that helps manage long-term pain and improve quality of life.

Individual treatment
Sustainable relief

Image of physiotherapist helping a patient

I help relief pain through targeted physiotherapy

Pain changes how you move, work, and feel. My practice focuses on getting you back in control. Through targeted physiotherapy, you reduce pain, regain natural movement, and speed up your recovery.

Each treatment plan is tailored to your body and your daily activities, so results are practical and noticeable. The goal is simple: help you move with confidence again, without discomfort holding you back.

Treatments are tailored to your body and lifestyle

The improvements you feel are meaningful and lasting. The aim is straightforward: restore your movement, boost your confidence, and get you back to living without limits.

I guide people to move pain-free through focused physiotherapy. Pain can disrupt your life, making everyday movements uncomfortable and limiting what you can do. My approach targets the root causes, helping you regain mobility, reduce discomfort, and recover more efficiently.

Pain changes how you move, work, and feel. My practice focuses on getting you back in control. Through targeted physiotherapy, you reduce pain, regain natural movement, and speed up your recovery.

Contact & location

My practice is conveniently located near the centre and easy to reach by public transport or car. Feel free to contact me using one of the methods below.

Contact

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

Plan an appointment

Opens in an external planner

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

Plan an appointment

Opens in an external planner

020 123 456 78

Mon - Fri 9:00 - 17:00

hello@fysio.framer

Response within 24 hours

Rozengracht 207 Amsterdam

Visits by appointment only

Plan an appointment

Opens in an external planner

Location

Rozengracht 207
1016 LZ Amsterdam
The Netherlands

Additional info

Paid street parking is available.
The practice is 10 minutes by foot from Dam metro station.

Opening hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

09:00 - 18:00
09:00 - 18:00
09:00 - 18:00
09:00 - 18:00
09:00 - 18:00
10:00 - 17:00
Closed

Frequently asked questions

Answers to common questions about treatments, pricing, and practical details. Browse the FAQ below to find what you need.

Is the treatment covered by my insurance?

Whether your insurance covers physiotherapy depends on your specific policy and provider. Many plans include partial or full reimbursement for physiotherapy sessions, but coverage levels, referral requirements, and limits can vary. It’s best to check your insurance details or contact your insurer beforehand, so you know exactly what is included.

Do I need a referral from my doctor?

In most cases, you do not need a referral from your doctor to start physiotherapy. Some insurance providers or specific policies may still require one for reimbursement. It is therefore recommended to check your insurance conditions in advance.

How long does a session take?

A physiotherapy session usually lasts between 30 and 60 minutes. The exact duration depends on the type of treatment and your personal situation. This will be discussed during your first appointment.

How many sessions will I need?

The number of sessions varies depending on your symptoms, goals, and progress. After the initial assessment, a treatment plan will be suggested. This plan can be adjusted over time based on how you respond to therapy.

How do cancellations or missed appointments work?

If you need to cancel or reschedule an appointment, please do so as early as possible. Missed appointments or late cancellations may be charged. The exact cancellation policy will be explained in advance.

What should I bring to my first appointment?

Please bring comfortable clothing that allows easy movement. If you have relevant medical reports or referral letters, bring those as well. Your insurance details may also be requested.

Request a free intake call

I’m currently accepting new patients. If you’re ready to get started, please fill out the callback form. I’ll reach out to you as soon as possible to schedule your free intake.

During the intake we’ll discuss your current situation and outline a personalized treatment plan focused on improving your movement and/or reducing pain.

Looking forward to speaking with you soon!

Anna Paulan

Licensed Physiotherapist

Request a free intake call

I’m currently accepting new patients. If you’re ready to get started, please fill out the callback form. I’ll reach out to you as soon as possible to schedule your free intake.

During the intake we’ll discuss your current situation and outline a personalized treatment plan focused on improving your movement and/or reducing pain.

Looking forward to speaking with you soon!

Anna Paulan

Licensed Physiotherapist